Yoga and Strength Training Program

Type
Running, Cycling, Strength
Age Group
Adults, Teens
Clair M
Response rate: 
100%
Response time:
3 hours
Description
Facet Fitness is owned and operated by Clair Melton. In addition to coaching, Clair offers personal training, yoga and fitness classes. Through her knowledge of exercise physiology and her experiences as an endurance athlete, Clair has developed an approach to personal training that emphasizes alignment, flexibility and mobility as much as strength, balance, agility, coordination and conditioning.
 
Locations
Programs Meeting Here:
Type:
Home
Payment
Cancellation Policy
Standard
  • Cancellations made 2 days before will be fully refunded.
  • Cancellations made at a later date will not be refunded.
Organization
Facet Fitness is owned and operated by Clair Melton. In addition to coaching, Clair offers personal training, yoga and fitness classes. Through her knowledge of exercise physiology ... moreand her experiences as an endurance athlete, Clair has developed an approach to personal training that emphasizes alignment, flexibility and mobility as much as strength, balance, agility, coordination and conditioning.
Type:
Home, Training Group
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