Ready to Run

Type
Running Store
Description
Ready to Run is a specialty running store located in Austin, off Far West Blvd. As a store specializing in running, RTR will provide the very best shoe fitting process through gait analysis (bodies natural biomechanics) to satisfy the needs of our customers as individuals. With our expertise, we set our customers up for success no matter what their goals are. RTR will also provide knowledge on proper running apparel (shorts, synthetic socks, tops, etc.) and equipment. Finally, RTR will supply and educate customers on imperative nutrition and hydration needs.

Ready to Run’s mission is to provide, enhance, and grow the running and fitness community through top of the line product education and performance. With an emphasis on proper gait analysis, we provide the best shoe fitting process in order to meet individual needs.
 
Programs
Programs Meeting Here
Developmental - This group is designed for developing runners who are lack the endurance to sustain middle and long distance running but have the desire to improve. ... more

We will focus our training on moderate routines that integrate Hills, Drills, Speed, Total Body strength and agility, and short intervals to develop aspiring runners. The training will begin at Ready To Run at 3616 Farwest Blvd.

uesday and Thursday 6:00 pm - 7:30 pm. The cost of this program is $75 per month or $25 per week.
Locations:
Program Coaches:
Organization:
Age Group:
Teens, Kids
Running Terrain:
Road, Track
Advanced - This group is for runners who are currently able to Run 3 miles and run a single mile in sub 7 minutes for boys and sub 8 minute mile for girls. ... more

We will focus our summer training on moderate routines that integrate Hills, Drills, Speed, Steady State, Total Body Strength and Agility, overdistance, long intervals, and short intervals. Monday, Wednesday and Friday from 7:30 am - 9:30 am. We also have a workout at 7:00 am on Saturday Morning at Ready to Run. The cost of this program is $100 per month or $30 per week.

The training will be at Ready To Run at 3616 Farwest Blvd.
Locations:
Program Coaches:
Organization:
Age Group:
Teens, Kids
Running Terrain:
Road, Track
Born To Run is a Training Program for runners who want to have a comprehensive program combining distance running with drills, hills crawls and intervals to reinvigorate their running ... moreor build it for the first time. We meet three days a week. Tuesday and Thursday at 6 pm and Saturday at 7:30 am at Ready To Run on Farwest Blvd at Hart Lane.

Workouts include: Warm Up, Drills, Strides, Hills, Intervals, BearCrawls, Pullups, Cooldown.

Startup Assessment
To begin my program, I ask us to meet one on one to go through your current routine, my approach to coaching, gear check and we go through the drills you will experience at the workouts. This is an important session to make sure you start off on the right foot, in the right shoes, at the right level.
Locations:
Program Coaches:
Organization:
Age Group:
Adults
Running Terrain:
Road, Track
Running Distances:
1 Mile, 4 Mile, 10 K, Half Marathon, Marathon
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