ARC Monday Night Run

Type
Trail
Distance
5 K
4 Mile
8 K / 5 Mile
10 K
Date
Monday, 23 Apr, 2018Weekly on Monday
Start Time
6:30 PM
Pace
Pace for the group run in min/mile
6:30
7:00
7:30
8:00
Description
The Monday Night Run meets at Ready to Run on Mondays at 6:30pm. The group runs different routes in the Far West and Shoal Creek neighborhoods. For every route, there is both a short option (3-4 miles) and a long option (5-6 miles). There is a wide range of paces from beginners to experienced runners and a water stop is provided on all routes. Route maps will be sent out ahead of time each week to those on the group email list.

The Monday Night Run celebrates “First Monday” on the first Monday of every month. On First Monday, Austin Sports Therapy is on-site offering injury assessment and functional movement screenings. Other vendors also come to First Monday, including shoe vendors offering wear tests and others with free samples. This is followed by a happy hour at a local restaurant in the Far West area.
 
Contact
Followers
William P
Routes
ARC MURCHISON SCHOOL LONG LOOP
Description
The run route begins on North Hills just east of Thorncliffe (at Murchison Middle School) and includes the infamous Ladera Norte Hill, and a gradual fast downhill finish.
 
the distance of this route is 5.36
 
ARC MURCHISON SCHOOL SHORT LOOP
Description
Same as the Monday Long Run, but cut it short (and cut off the infamous hill) and still enjoy the fast gradual downhill finish.
 
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